Monthly Archives: September 2011

Alcohol and Sleep…

Sleep Like a Baby… “Sleep hygiene“…I love Dr. Breus’ “title” for a routine of healthy sleep habits. So many of us resort to sleep aides at one time or another whether it is alcohol or an over the counter medication … Continue reading

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Off with the Soaps and on with ‘Chew,’ the Talk Show

Loyal soap followers were dealt a blow in April, when the network announced it was canceling the series after 40 years on TV. ABC also cut the soap opera “One Life to Live” after 42 years on the air. But … Continue reading

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Jackie Kennedy…

Jackie Kennedy cannot comment on her recently released interviews but it is so very important to remember the context surrounding them She was young and recently widowed and grew up in a different era…she was a breath of fresh air … Continue reading

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