Category Archives: diet

Food Pyramid Being Replaced ….Yes!

Say so long to the food pyramid… The Obama administration is about to ditch the food pyramid, that symbol of healthy eating for the last two decades. In its place officials are dishing up a simple, plate-shaped symbol, sliced into … Continue reading

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UCSF study … diet and longevity…

If you are looking to increase longevity and are willing to change your eating habits in a very serious way…then you must read this article. This diet is not for everyone but it is an interesting lifestyle if you want … Continue reading

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